Mind, Body and Soul: Body
 

Danielle Friedman is the author of Let’s Get Physical: How Women Discovered Exercise and Reshaped the World. During the month of Elul we spend time working on our souls and doing t’shuva for the year ahead. How do our bodies fit into this t’shuva work?  Join author, Danielle Friedman, as she takes us through her recent book and gets us thinking about the mind, body, and soul connection so that we can prepare our entire selves for the year ahead.